Online Resources & Permission to Feel However You Are Feeling

Hey Friends, Wherever you are, I hope this post finds you safe. I think we can all agree the past seven weeks have been full of ups, downs, highs, lows, tears, concern, hope, reflection, gratitude, fear, and everything in between. I made the above mixed media collage "grieve this" as a response to the intense … Continue reading Online Resources & Permission to Feel However You Are Feeling

Your Best Vegas Summer EVER, or, How Not to Melt in the 120 Degree Heat

We're quickly approaching the change of seasons here in Vegas, transitioning from the three nice weeks of dreamy Spring weather to the soul crushing hot hot summer scorch. While I prefer the fall and winter weather here, there are a number of ways I've found over the years to really enjoy the triple digit summers: … Continue reading Your Best Vegas Summer EVER, or, How Not to Melt in the 120 Degree Heat

Stroller Friendly Hikes, Trails, and Outdoor Spaces in Las Vegas

I've written before about how hiking and the outdoors has been a huge part of my sobriety. And last year when I had my daughter, I found that trying to research stroller-friendly trails and outdoor spaces here in Vegas was difficult. At the time I didn't yet have my child carrier backpack (sidenote: this was … Continue reading Stroller Friendly Hikes, Trails, and Outdoor Spaces in Las Vegas