Online Resources & Permission to Feel However You Are Feeling

Hey Friends, Wherever you are, I hope this post finds you safe. I think we can all agree the past seven weeks have been full of ups, downs, highs, lows, tears, concern, hope, reflection, gratitude, fear, and everything in between. I made the above mixed media collage "grieve this" as a response to the intense … Continue reading Online Resources & Permission to Feel However You Are Feeling

Sober on Mother’s Day: What I want to tell my daughter about alcohol

In honor of my first mother's day as an actual mother, I've been thinking about the conversation I'll have with my little one when she gets older about alcohol. As I've said before--this is based on my experience. I have many friends who are able to moderate their alcohol consumption and/or it doesn't have a … Continue reading Sober on Mother’s Day: What I want to tell my daughter about alcohol